USA Swimming sets the rules for swimming competition in the U.S.; conducts national championships; selects teams for international competition; offers a variety of training and developmental programs for swimmers, coaches, clubs, and officials; disseminates safety information; and provides its LSCs, clubs, and members with general liability insurance and its individual and nonathlete members with secondary accident medical insurance when participating in specified activities.

Pacific Swimming's territory includes the greater San Francisco Bay Area, the coastal counties of California from Monterey County north to the Oregon border, the Stockton-Modesto area in the state's Central Valley, and the Reno-Lake Tahoe area on the California-Nevada border. Within that area, Pacific Swimming sanctions and conducts swimming competition and offers a variety of programs in support of its athletes, coaches, officials, and clubs.

Pacific Swimming is made up of more than 15,000 registered athlete members and more than 100 member clubs. Each member club is required to have at least one individual who is a coach member of USA Swimming and who has completed CPR, first aid, and Coaches Safety Training. Coaches are also required to complete a background screen. Except for those undergoing initial tryouts with a team, all swimmers participating in sanctioned activities (including club practices and workouts, competitions and meets, etc.) must be registered athlete members in good standing of Pacific Swimming and USA Swimming.

Pacific Swimming is divided into five zones, whose territories are described in detail at the top of our Club List page. The five zones offer their own meets and conduct their own championships, all of which are sanctioned by Pacific Swimming and are included in its meet schedule.

Pacific Swimming is governed by a House of Delegates, which includes representation from all of Pacific's club members and which meets twice a year, and by a Board of Directors which meets bi-monthly. In addition to maintaining this web site, Pacific Swimming publishes an annual swim guide, which many clubs provide to their member families, and a monthly newsletter. (Contact your club or your zone chairman if you would like to obtain a copy of the swim guide, or check with the swim product vendor at a swim meet.)

Other organizations -- including local summer rec leagues, YMCAs, high schools, colleges and universities, and U.S. Masters Swimming -- also conduct swimming competition in Pacific's territory under their own rules, which may differ from the rules of USA Swimming under which Pacific's meets are sanctioned. Certain conditions must be met for times from these meets to be used as qualifying times for Pacific Swimming/USA Swimming meets where proof of time is required.

First, the time standards. Pacific has established age group time standards for the following age groups: 8/under, 10/under, 11-12, 13-14, 15-16, 17-18. The time standards are described below roughly from slowest to fastest.

C, B, BB, A, AA, AAA, and AAAA: age group swimming is where virtually all swimmers begin, and the B, BB, and A standards are the basic developmental and meet entry time standards used in Pacific's age group program. B is the entry level standard (a C or Novice time is any time slower than the B time standard), and an A time is everyone's first big goal. AA, AAA, and AAAA times are higher-level motivational standards (Note: 8/unders do not have all of these standards.)

JO meet standard: The JO meet standard is the qualifying time standard for the Junior Olympic meets that are offered in Pacific in March, July, and December. (There are no separate JO times for 8/unders -- they must qualify for JO meets at the 10/under standard.)

Far Western meet standard: The Far Western meet standard, also known as the Q time standard, is the qualifying time standard for the two Far Western Championship meets that Pacific hosts each year in early April and early August. (Again, there are no separate Far Western meet standards for 8/unders -- they must qualify for these meets at the 10/under standard.) The Far Western meet standard is currently the fastest time standard in Pacific used for meet entry purposes.

PRT (Pacific Recognition Time): For 8/unders, PRTs are the time standard used for compiling the top times each year for this age group. For the other age groups, PRTs are a recognition time standard between Q and National Reportable Times.

WZCT (Western Zone Consideration Time): a long course time standard established by Pacific Swimming which is used in the selection process for the team that represents Pacific Swimming at the annual Western Zone Championships in August. (What's the Western Zone? Follow this link for more information).

Age group meets in Pacific are mostly administered at the zone level, which is to say that each of the five geographic zones in Pacific sets its own year-round program of meets for age group swimmers at all levels. (There is, however, generally no limitation on swimmers entering meets hosted by clubs outside of their team's zone.) In addition, Pacific Swimming, through member clubs, offers short course and long course championship meets, the Junior Olympic age group championship meets, the regional Far Westerns short course and long course championships, as well as a variety of pre-championship and special holiday weekend meets. Here are some common meet classifications, with an idea of what they mean:

• Events in a B meet or an A meet would be limited to swimmers who had made that standard in the events they want to enter but not the next one above it. Swimmers could enter an event in a B meet if they had achieved a B time but not an A time in that event. Since Far Western meet standard is the highest meet qualifying standard currently used in Pacific, Far Westerns would be open to any swimmer who had made the Far Western meet standard.
  
• A plus sign next to a time standard means "or higher." For example, events in an A+ or JO+ meet would be open to any swimmer who had made the indicated standard or any higher standard in that event.
  
• Multiclass meets have separate results and awards for swimmers with different time standards. For example, a very common meet format used in Pacific is C/B/A+. Events in this meet would be open to any age group swimmer. C swimmers, B swimmers and A+ swimmers (all the swimmers in the meet who had achieved A times or higher) would compete together, but separate results would be prepared for the three groups, and the each group would receive separate awards.
  
• Age Group Open meets and Invitational meets do not have time standards. Invitational meets are limited to members of invited clubs, while Age Group Open meets are open to any age group swimmer registered with USA Swimming.
  
• Zone or league championship meets are open only to swimmers affiliated with teams in that zone or league. The time standards used in these meets vary.
  
• The Junior Olympic and Far Western meets, and other meets using these time standards, normally use a trials and finals format rather than a timed finals format.

It's important to understand the following about age group qualifying times:

• Qualifying times work on an event-by-event basis, and are keyed to the time level swimmers have achieved in a given event. If a swimmer has a JO time in one event, for example, that means that the swimmer could enter that event, and only that event, at a JO meet. If the swimmer's other times are a mix of A and B times, the swimmer can enter those other events at whatever level he or she has achieved. For example, if a swimmer has a JO time in one event but still has B times in other events, s/he could enter the events in which s/he has B times in a B meet. S/he could not, however, enter the events in which s/he has an A or JO time in a B meet. (Note: some higher-level meets may use a bonus event format in which a swimmer who has made one or more qualifying times for the meet may enter a certain number of additional events in which s/he has not achieved the qualifying time.)
  
  
• Pacific's Rules and Regulations specify that when you have achieved a specific class level (for example, B or A) in an event in one course, you are considered to be qualified at that same level in all courses. (Follow this link for more on the difference between long course and short course.) Accordingly, you must always enter a time which maintains the class for which you've qualified in an event. For example, in an everyday age group meet with multiple classes (let's say C/B/A+) where you do not have to prove your time to enter the meet, if you've achieved an A time in an event short course but have never swum the event or have never achieved at this level in the event long course, you must enter at least a minimum long course A time when you enter the event in a long course meet. For meets that require that entry times be proved (such as JOs, Far Westerns, and certain meets in the senior program), meet entry time standards will generally be provided in both short course and long course, and you may enter a qualifying time achieved in either course.

USA Swimming rules require that all non-championship age group meets involving swimmers ages 12 and under be planned so that events for 12/under swimmers should be completed within a four-hour period. This frequently results in entry caps being placed on meet sessions involving 12/under swimmers. If a session in a meet reaches its entry cap prior to the entry deadline, entries may be closed and subsequent entries may not be accepted. Note that if a meet you've entered by mail fills up and your entry is not accepted, the host club will attempt to notify you prior to the meet, either through your coach or directly, and the check for your entry fee will be returned.

Follow this link to the Age Group section of Pacific's Rules and Regulations.

Pacific's senior program is designed to provide Pacific's older and faster athletes with the opportunity to swim the events offered at national championship meets, usually in a trials and finals format similar to national championships. Senior time standards, and senior competition, are not keyed to a swimmer's age -- for qualifying purposes, what matters are only the times the swimmer has achieved. Pacific's and USA Swimming's senior time standard categories follow, slowest to fastest:

Junior: the entry-level standard for the senior program. To relate these standards to the age group standards described above, Junior times are generally comparable to the A times for 13-14 year-old swimmers.

Junior Trials and Finals, Senior, Senior Trials and Finals: each level moves up a notch in terms of difficulty. As a point of reference, the Senior Trials and Finals time standard -- the fastest of the senior time standards -- roughly approximates the Far Western meet standard for the 13-14 and 15-16 girls and the 15-16 boys age groups.

Sectional Championship: the qualifying time standard established for the Sectional Championships, which are open to senior swimmers from Pacific and other California LSCs. Sectional Championships are held in March and July.

Santa Clara International: the qualifying standard for the annual Santa Clara International meet.

Junior Championship: the qualifying time standard established by USA Swimming for the USA Swimming Junior Championships.

National Championship: the qualifying time standard established by USA Swimming for National Championships, which are held in March and August. (Note: the standards may be different for the spring and summer national championship meets, and for swimmers of different ages entering the same meet)

Olympic Trials: the qualifying time standard established by USA Swimming for Olympic Trials.

The senior program is administered, and the senior meet schedule is established, by the Pacific Swimming board of directors. Some notes about senior meet classifications:

• Meets in the senior program are generally one of the four categories above: Junior, Junior Trials and Finals, Senior, and Senior Trials and Finals.
  
• While a Junior meet would be limited to those who had achieved a Junior standard but not a Senior standard, a Junior+ meet would be open to any swimmer who had achieved a Junior time or better.
  
• Meets in the Senior program are open to any USA Swimming member swimmer regardless of age who has achieved the listed time standards in the events he or she wishes to enter. (Note however that in most Senior meets in Pacific, swimmers who have entered at least one event in which they have achieved the listed time standard may enter two additional bonus events in which they have not achieved the minimum time standard for the meet.)
• Proof of time is required for all swimmers entering Senior and Senior Trials and Finals meets. In Junior-level meets, swimmers ages 13 and older are not required to prove their entry time, but swimmers ages 12 and under must prove their time.

Pacific's Rules and Regulations specify that when you have achieved a specific class level in an event in one course, you are considered to be qualified at that same level in all courses. (Follow this link for more on the difference between long course and short course.) Accordingly, swimmers must enter times which maintain the classes for which they have qualified. For meets that require that entry times be proved (as noted above), meet entry time standards will be provided in both short course and long course, and swimmers may enter a qualifying time achieved in either course.

Follow this link to the Senior Program section in Pacific Swimming's Rules and Regulations, and this link to information on Pacific's travel assistance program, which helps defer the travel expenses of senior swimmers who compete at National Championships, National Disability Championships, Junior Championship, Olympic team qualifying meets, and the U.S. Open, and of their coaches.

A short course pool is 25 yards (or, occasionally, 25 meters) long; a long course pool is 50 meters long. The majority of swimming competition in America, and the majority of the pools, are short course yards, while in other parts of the world, meter-length pools and long course competition tend to be more prevalent. Most U.S. national and major international championships -- such as World Championships and the swimming competition at the Olympic Games -- are held at the long course distance, although short course meters competition is becoming increasingly popular on the international scene.

The annual swimming calendar in the U.S. is divided into two seasons. From September to March, virtually all competition is short course, building toward regional and national championship meets like Sectional Championships in early March, the USA Swimming Spring Championships in early April (which is actually swum long course), Pacific's short course Far Western Championships in early April, and, on the collegiate level, NCAA division championship meets in March.

April through August is long course season. During this period, swimmers train at, and meets are offered at, the long course distance whenever possible. Long course season culminates with local, regional, and national long course championship meets in late July and early August.

Pacific's Rules and Regulations specify that when you have achieved a specific class level in an event in one course, you are considered to be qualified at that same level in all courses. Accordingly, you must always enter a time which maintains the class for which you've qualified in an event. Follow this link for more information on short course times and long course times.

Most swim meets in Pacific are timed finals. In a meet of this type, only heats are swum, and the final placing in an event is determined by the times achieved in these heats. Some meets, usually at a higher level of competition, are trials and finals. In these meets, trials are swum early in the day, and the fastest swimmers in trials qualify for finals, swum later in the day, in which the final placing for an event is determined. (Follow this link for Pacific's scratch rules for trials and finals meets.)

In case you missed it above, an LSC (short for Local Swimming Committee) is an administrative division of USA Swimming with responsibility for administering the sport of competitive swimming within a defined territory. Pacific Swimming is one of 59 LSCs nationwide. There are five LSCs in California:

• Pacific Swimming (which includes the San Francisco Bay Area, the coastal counties of California from Monterey County north to the Oregon border, the Stockton-Modesto area in California's Central Valley, and the Reno-Carson City-Lake Tahoe area on the California-Nevada border).
• Sierra Nevada Swimming (which includes the Sacramento area, the Central Valley from Lodi north to the Oregon border, the northern Sierra Nevada area, and much of Northern Nevada).
• Central California Swimming (which includes the Central Valley south of Modesto through Kern County).
• Southern California Swimming (which includes the central coast from San Luis Obispo County south; most of Southern California, including the greater Los Angeles metropolitan area; and Southern Nevada, including the Las Vegas area).
• San Diego-Imperial Swimming (which includes San Diego and Imperial counties in Southern California).

Follow this link to a list of USA Swimming LSCs which maintain web sites.

There are two answers to this question. First, as described above, Pacific Swimming is divided into five zones, whose territories are described in detail at the top of our Club List page. The five zones set their own meet schedules and conduct their own championships, all of which are sanctioned by Pacific Swimming. While swimmers may normally enter meets in any zone without restriction, zones may offer meets which are exclusively for swimmers from their zone (such as zone championship meets), and may also choose to give preference in entries into zone meets to swimmers from the zone.

The second answer is that USA Swimming's 59 LSCs are divided into four zones: Eastern, Southern, Central, and Western (see map). Pacific is in the Western Zone, as are the 16 other LSCs in Montana, Wyoming, Colorado, New Mexico, and the states to the west of those four. Each August, the Western Zone holds a championship meet in which teams representing the LSCs in the zone compete vigorously against each other.

See our Historical Times page for a complete answer to this question.

To become an athlete member of Pacific Swimming and USA Swimming, you need to complete a registration form and submit it to Registration Chairman Judy Siegrist. If you are joining a Pacific Swimming member club, they should have the form and will help you complete the process, or they may submit your registration electronically. If you are not affiliated with a club that is a member of Pacific Swimming, you can join USA Swimming and Pacific Swimming by submitting the registration form yourself, and swim unattached.

Pacific offers both year-round and seasonal memberships. Follow these links to obtain the year-round athlete registration form or the seasonal athlete registration form. The seasonal registration periods for 2008 are Sept. 10, 2007 through February 6, 2008 for the fall season or April 5, 2008 to September 1, 2008 for the summer season.

Before every meet, the registration status of all the swimmers entered in that meet is verified with the Pacific Registration Chairman. If your registration with Pacific Swimming cannot be verified, you will have to register at the meet and pay a $10.00 surcharge in addition to the regular registration fee before you will be allowed to check in and swim. You are strongly urged to complete the registration process before attending your first meet.

If you have questions about registration, contact Judy Siegrist, 1034 Woodstock Court, Walnut Creek CA 94598, phone (925) 933-0395 (between 8 a.m. and 8 p.m., please). If you register after Sept. 1, your registration will be good through the end of the following calendar year. You must renew your registration each year.

Swimmers transferring representation from one club to another must apply in writing to the Pacific Registration Chairman -- Judy Siegrist, 1034 Woodstock Court, Walnut Creek, CA 94598-4538, phone (925) 933-0395, fax (925) 935-5528.

Swimmers may apply for transfer to unattached status by completing a Transfer Form or by providing the Registration Chairman with the swimmer's name, address, birth date, the name of the club from which the swimmer is transferring, and the date of last competition with that club.

If you transfer your club affiliation and wish to enter a meet, and if you have represented a previous club in competition within 120 days of the meet, you must enter your affiliation as "unattached" for that meet. Unattached status means you may swim in individual events, but you cannot score points for your new team nor can you swim on relays. Note that the 120-day period starts the day after the last day you competed in a meet for your previous club. Practice sessions with the previous club aren't taken into account.

Upon completion of the 120-day unattached period, swimmers may remain unattached, or may attach to a new team. If attachment to a team is desired, application by Transfer Form or letter for such attachment must be submitted to the Registration Chairman stating the swimmer's name, address, birth date, name of club to which the swimmer wishes to attach, and should indicate that the swimmer is eligible to so attach in accordance with the Rules and Regulations of USA Swimming. The old registration card should be returned if possible and a new card will be issued.

The California Interscholastic Federation (CIF) requires that high school swimmers must compete unattached in any USA Swimming meets held during the high school season other than Sectional Championships and National Championships.

For registration purposes, swimmers are automatically considered unattached during their high school seasons and do not need to change their registration status with the Pacific Registration Chairman. You must, however, give your club affiliation as unattached when you enter USA Swimming meets (with the exception of Sectionals and Nationals) during your high school season.

If you plan to change your club affiliation during this period and if you intend to use the high school season as part of your 120-day unattached period, you should complete a Transfer Form.

If you plan to travel to another country to compete, train, or demonstrate, or if you plan to invite foreign clubs or swimmers to train with your club or to compete in meets sanctioned by Pacific Swimming, you should contact the Pacific Registration Chairman -- Judy Siegrist, 1034 Woodstock Court, Walnut Creek, CA 94598-4538, phone (925) 933-0395, fax (925) 935-5528.

To become a non-athlete member of Pacific Swimming, send a completed copy of the current USA Swimming/Pacific Swimming non-athlete membership application form to Laurie Benton, 1374 Lupine Court, Concord CA 94521. Any questions, call (925) 686-1286. You complete this single application form to join both USA Swimming and Pacific Swimming. Your membership must be renewed annually.

Coaches of Pacific Swimming clubs and deck officials and meet directors at swim meets sanctioned by Pacific Swimming must be non-athlete members of USA Swimming and Pacific Swimming.

To become a coach member of USA Swimming and Pacific Swimming, you must provide proof that you have completed CPR, first aid, and safety training classes. New coaches and those renewing their memberships can follow this link for the current Coaches Safety Curriculum. USA Swimming also provides a current listing of Requirements and Equivalents (most recently updated July 2006), which identifies acceptable courses and training sources. Follow this link for a list of Safety Training for Coaches providers serving Pacific Swimming. Coaches are also required to complete a background screen.

In addition to becoming non-athlete members of USA Swimming and Pacific Swimming, individuals interested in becoming deck officials should contact their zone officials chairman for more information on training programs. Copies of the non-athlete membership application form are available from zone officials chairmen.

A non-athlete membership application form is sent out with each meet sanction packet for the use of meet directors and meet marshals.

To become a club member of Pacific Swimming, contact Laurie Benton, 1374 Lupine Court, Concord CA 94521, (925) 686-1286, or follow this link for a copy of the USA Swimming/Pacific Swimming club membership application form.

In addition to competing a club membership application, you will need a coach who is a member of USA Swimming and holds valid CPR, first aid, and safety training certifications and has passed a background screen, and you will need registered swimmers. Every coach (paid or volunteer) who is on the deck at a club workout or coaching at a meet must be a current coach member of USA Swimming. Your club must renew its membership each calendar year, and as part of this renewal process, your coaches must submit proof of current CPR, first aid, and safety training certifications.

Best to go straight to the source on this one. Follow this link to the Insurance and Risk Management page on the USA Swimming web site, which includes links to a summary of insurance coverages for the current year and a frequently asked questions booklet.

In a sanctioned meet, all participants (including the meet director, athletes, coaches, officials, and clubs) must be members of USA Swimming, and the meet must be conducted under USA Swimming technical and administrative rules. All times achieved in a sanctioned meet will be recognized by USA Swimming for inclusion in the USA Swimming SWIMS database.

In an approved meet, an athlete is not required to be a member of USA Swimming to participate in the meet. However, the meet is conducted under USA Swimming technical rules. Upon approval of the meet, all times will be recognized by USA Swimming, and the times of USA Swimming members are eligible for inclusion in the SWIMS database.

In an observed meet, there are no requirements for USA Swimming athlete membership, and the meet is conducted under technical rules other than those of USA Swimming (for example, high school or NCAA). A request for observation of swims for compliance with USA Swimming rules must be made to the host LSC who determines if observation can be facilitated. Times from observed swims in compliance with USA Swimming technical rules are recognized, and times for USA Swimming members are eligible for inclusion in the SWIMS database. Examples of meets which may be observed are high school league and sectional championships and college meets.