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April 26, 2021 - Mental Health - Pressure in Swimming and Beyond


The Mental Health Taskforce of Pacific Swimming's Athlete Representatives has put together a new video presentation for both athletes and adults on the Pressure in Swimming and Beyond.

Pressure in Swimming and Beyond - Video

 

If you missed the first video in the series, Anxiety in Athletics, you can click for the links to watch and for other mental health resources.

Anxiety in Athletics During COVID-19 and Beyond - Video

Anxiety in Athletics During COVID-19 and Beyond - Slideshow

What is Anxiety?, Sources, and Other Mental Health Resources


These are the first videos in our series by the Pacific Swimming Mental Health Taskforce. We aim to educate the Pacific Swimming community and destigmatize mental illness by defining, providing resources, and debunking myths in the context of swimming.