Mental Health Resources

The Mental Health Taskforce of Pacific Swimming's Athlete Representatives has put together a presentation for both athletes and adults on Anxiety in Athletics. Please click for the links to watch and for other mental health resources.

Anxiety in Athletics During COVID-19 and Beyond - Video

Anxiety in Athletics During COVID-19 and Beyond - Slideshow

What is Anxiety?, Sources, and Other Mental Health Resources

In this latest video, the Pacific Swimming Athlete Representatives take a look at the pressures in swimming and beyond

Pressure in Swimming and Beyond - Video

These are the first videos in our series by the Pacific Swimming Mental Health Taskforce. We aim to educate the Pacific Swimming community and destigmatize mental illness by defining, providing resources, and debunking myths in the context of swimming.